JessBSstroke

Kicked butt in the pool the other day. Walked 4 laps,did a couple dozen holding my breath bobs and did a stair step! Told you I don't give up.

I am still really iffy about it

Women can take blood thinners, hormones without higher blood clot, bleeding risk, study shows: Women on blood thinners can take estrogen-containing contraception or hormone replacement therapy without an increased risk of blood clots or uterine bleeding, new research shows for the first time.

Please let me know what you think of the changes and updates to my blog?!